Start your daily yoga therapy and breath practices. The membership platform includes yoga, breath and meditation practices which can be done any day, any time, and from the comfort of your own home.
Join this 8-week Yoga Therapy course to reduce stress and anxiety.
Yoga, breath and meditation practices will be used, therapeutically, to restore a sense of calm and rest.
Yoga therapy works directly with the brain, body and nervous system to ensure deep rest and better sleep.
You're invited to join this course, sleep better, and live more.
Yoga therapy is an umbrella term. It refers to the use of yoga postures, breath practices and meditation to reduce the impact of physical and mental health conditions, regulate the nervous system, and restore a sense of wholeness, calm and rest.
Joe specialises in working with stress, anxiety, panic disorders, depression and sleep challenges.
Deep Connection Massage is about meeting a client with presence, soft attention and compassion. When a massage therapist combines these qualities with Californian style massage techniques, deep rest naturally arises.
Hello, my name is Joe Houze. I'm a yoga and massage therapist and I believe that many of our modern challenges can be soothed by taking time to pause, breath and elicit deep rest.
To learn more about me, and my qualifications, please see below.
Type your First Name and Email Address below to receive your free practice.
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